UTA NURS3335 Quiz 1 Latest 2021 February

NURS3335 Promoting Healthy Lifestyles

Quiz 1

Question 1 The Social Determinants of Health include all of the following except:

  Education level

  Economic level

  Environment

  Genetics

Question 2 Motivational interviewing techniques can be helpful in producing change. These techniques are characterized by:

  providing ongoing advice

  confrontational questions

  empathy and reflective listening

  subliminal messaging

Question 3 The Healthy People 2020 Initiative includes leading health indicators which are considered:

  Issues resolved from the previous 10-year period

  high priority issues for the current 10-year period

  A list of mandates related to medical practice

  Standards within the Nurse Practice Act

Question 4JAMA published a report in 1999 stating that with journaling, there was a 28% improvement in symptoms in patients with a diagnosis of:

  leukemia

  schizophrenia

  major depression

  rheumatoid arthritis

Question 5According to Green (2017),  a British study revealed that older adults who regularly did crossword puzzles and engaged in reading had lower levels of cognitive decline than those who did not regularly engage in these activities.

  True

  False

Question 6All of the following are considered dimensions of wellness, except:

  social

  physical

  sleep

  intellectual

Question 7The patient states that she joined a fitness club and attends the aerobics class three nights a week. The patient is in what stage of behavioral change?

  contemplation

  action

  precontemplation

  preparation

Question 8Social determinants related to health and healthcare include health literacy and access to care.

  True

  False

Question 9According to Maxwell (2018), wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.

  True

  False

Question 10People with the most social interaction in their community have the slowest rate of memory decline.

  True

  False

Question 11Families living below the poverty level experience a poorer health status as compared to those living above this level.

  True

  False

Question 12Eustress is considered a positive type of stress.

  True

  False

Question 13Dreaming predominantly occurs in which Stage of Sleep?

  Stage 1 (Transitional Phase/non-REM)

  Stage 3 (Slow Wave Sleep/non-REM

  Stage 5 (REM sleep)

Question 14Healthy People 2020 identified Healthcare-Associated Infections as an area in which to focus improvement efforts and indicated that implementing existing prevention practices can lead to up to a 70% reduction in certain healthcare-associated infections.

  True

  False

Question 15All of the following are stages in the Stages of Change model except:

  contemplation

  precontemplation

  planning

  action

Question 16The 5 components of Stress Management include Nutrition, Sleep, Physical Exercise, Self-Kindness, and Relaxation.

  True

  False

Question 17Some of the effects of sleep deprivation include?

  decreased risk of auto accidents

  increased risk of cancer

  decreased weight gain

Question 18One of the drawbacks of journaling for perfectionists is that they may be so concerned with the readability of their work, their penmanship, or other periphery factors that they can’t focus on the thoughts and emotions they’re trying to access.

  True

  False

Question 19There are 7 stages of sleep.

  True

  False

Question 20The following are all factors that contribute to brain health, except:

  the elective courses you took in college

  how much you exercise

  how you manage stress

  what you eat and drink