HARPER NTR101 Test 3A latest 2019 MAY Question # 00601372 Course Code : NTR101 Subject: Education Due on: 05/14/2019 Posted On: 05/14/2019 06:06 AM Tutorials: 0 Rating: 4.6/5

NTR101 Fundamentals Nutrition

Test 3A

•Question 1
If a person uses fasting to lose weight, how will his or her body react?

•Question 2
How can the mayor change the built environment in his town to promote the
healthy weight status of its residents?

•Question 3
Which of the following is based on weight and height and used in clinical
settings to assess weight status and possible health risks?

•Question 4
One of the major benefits of physical activity for weight management is:

•Question 5
A woman weighs 210 pounds and is 65 inches tall. Calculate her BMI.

•Question 6
Characteristics of an individual with bulimia include all of the following
EXCEPT:

•Question 7
Which individual’s activity had the highest calorie cost?

•Question 8
About what percent of a meal’s energy value is used up in stepped -up
metabolism in the five or so hours following that meal (the thermic effect of
food)?

•Question 9
Waist circumference reflects the degree of _____ in proportion to body fatness.

•Question
10 All of the following are health risks associated with excessive body fat
EXCEPT:

•Question
11 You are trying to reduce your food intake by skipping lunch for several
weeks to lose weight and fit into a favorite outfit for a special occasion.
However, by the middle of the afternoon you are very uncomfortable with the
empty feeling in your stomach and feel you “have to” eat. This is
caused by:

•Question
12 An effective method for losing weight would be to:

•Question
13 Excess fat around the _____ represents a greater risk to health than excess
fat elsewhere on the body

•Question
14 Efforts in which of the following areas are necessary for successful weight
change?

•Question
15 What is currently known about the benefits of fluoride in drinking water
supplies?

•Question
16 The more processed a food:

•Question
17 The best source of phosphorus is:

•Question
18 Which of the following would you consume with a plant source of iron in
order to facilitate iron absorption?

•Question
19 Which of the following best describes the fluoride content of bottled water?

•Question
20 Over half of the body’s magnesium is stored in the:

•Question
21 Sulfate is adequate in a diet that contains sufficient:

•Question
22 Your best friend complains that she is tired all of the time and has a
problem concentrating. In addition, she likes to chew ice. Which of the
following is your friend likely to have?

•Question
23 Osteoporosis is most often associated with:

•Question
24 Which of the following is an accurate statement about calcium supplements
for bone health?

•Question
25 Which of the following agencies is responsible for ensuring that public
water systems meet minimum standards for protection of public health?

•Question
26 When a child has a virus that has caused vomiting and diarrhea over several
days’ time it is critical for her to receive medical care because:

•Question
27 Which of the following foods provides the least amount of available zinc?

•Question
28 When comparing absorption and storage of fat-soluble versus water-soluble
vitamins in the body:

•Question
29 The active form of vitamin A stored in the liver is:

•Question
30 The B vitamins act as part of:

•Question
31 Pellagra is a _____ deficiency disease.

•Question
32 Which of the following preparation or storage techniques for fruits and
vegetables will preserve the most vitamins?

•Question
33 Someone consuming a diet comprised mostly of processed, fast, deep-fried,
and convenience foods should be most concerned about getting an adequate amount
of vitamin:

•Question
34 The main function of vitamin K is:

•Question
35 A woman who is on a low-carbohydrate diet for weight loss may have
difficulty maintaining an adequate level of the B vitamins thiamin, riboflavin,
niacin, and folate. What foods being avoided in her diet are most likely to
cause this?

•Question
36 An uninformed strict vegetarian is at special risk for _____ deficiency.

•Question
37 In which of the following situations would a vitamin E deficiency be least
likely?

•Question
38 Which of the following would provide the highest amount of vitamin E?

•Question
39 A person who lives in a city with high air pollution levels may be exposed
to increased oxidative damage in the lungs from breathing the contaminated air.
Which antioxidant vitamin is needed to protect the cells from damage?

•Question
40 The only animal food source that is rich in vitamin K is: