HARPER NTR101 Test 1A latest 2019 MAY Question # 00601370 Course Code : NTR101 Subject: Education Due on: 05/14/2019 Posted On: 05/14/2019 06:04 AM Tutorials: 1 Rating: 4.8/5

NTR101 Fundamentals Nutrition

Test 1A

• Question
1 Which of the following cells normally replace themselves once every few
years?

• Question
2 Without food to replenish it, the liver’s glycogen supply can be depleted
within:

• Question
3 As food moves through the digestive tract it spends the most time in the:

•Question 4
Cells are related to the nutrients we eat in foods because:

•Question 5
Which of the following are recommneded to be consumed at intervals throughout
the day?

•Question 6
The blood picks up oxygen and releases carbon dioxide in the:

•Question 7
The digestive tract needs _____, which provides the bulk against which the muscles
of the colon can work.

•Question 8
When given a choice between a snack of cookies, potato chips, or dill pickles,
most people would:

•Question 9
Most people have aversions to ________ taste.

•Question
10 Which of the following restores sobriety in someone who has been drinking
alcohol?

•Question
11 A person can eat when hunger is absent because:

•Question
12 During the fight-or-flight reaction to stress the nervous system reacts by:

•Question
13 Which of the following determines the nature of the cell’s work?

•Question
14 Healthy People 2020 nutrition and weight status objectives in the population
aged 2 years and older include all of the following EXCEPT:

•Question
15 Which of the following nutrients yields energy, but also provides materials
that form structures and working parts of body tissues?

•Question
16 The best source of valid nutrition information is:

•Question
17 Carbohydrate and protein each contain _____ calories in each gram.

•Question
18 Of the 10 leading causes of death in the United States, _____ are related to
nutrition, and 1 to alcohol consumption.

•Question
19 One gram of alcohol is equal to
_____ calories.

•Question
20 A study conducted in several countries where a high intake of fish and a low
intake of animal fat were correlated with a low rate of breast cancer death is
an example of a(n):

•Question
21 An individual has begun to set small goals after writing an action plan for
change. He is in what stage of behavior change?

•Question
22 Research that focus on populations and is often used to search for
correlations between dietary habits and disease incidence is called what type
of a study?

•Question
23 A certain amount of fiber in foods contributes to the health of the
digestive tract, but too much fiber leads to nutrient losses. The
characteristic of diet planning illustrated by this statement is called:

•Question
24 Foods that have been subjected to any process such as addition of additives,
milling, or cooking are called _____ foods.

•Question
25 Your family always has rice available at every meal, just as it has been for
every generation. This is an example of _____ of food selection.

•Question
26 The main purpose of the national research projects, the National Health and
Nutrition Examination Surveys (NHANES) and the Continuing Survey of Food
Intakes by Individuals (CSFII), is to:

•Question
27 Which vegetable subgroup of the USDA Food Patterns is not correctly matched with
its target nutrient(s)?

•Question
28 When comparing the two categories of nutrient standards, the Dietary
Reference Intakes and the Daily Values, one difference between the two is:

•Question
29 Which of the following is the best and safest source of phytochemicals?

•Question
30 Food group plans primarily dictate:

•Question
31 An important role of the exchange system of categorizing foods is to:

•Question
32 For what purpose did the USDA develop Choose My Plate visual as a consumer
tool?

•Question
33 The major 2015-2020 Dietary Guidelines
for Americans include:

• Question 34 A person had had the
following vegetables over the past week: carrots, pinto beans, corn, cauliflower,
coleslaw, and mashed potatoes. Which of the following vegetables should he/she
eat to be sure he/she has had representation of each of the subgroups for the
week?

• Question 35 Which of the following
is characteristic of Daily Values?

• Question 36 The Dietary Guidelines
for Americans are intended for healthy adults and children ages _____ and older.

• Question 37 Which of the following
is an educational tool to help people achieve the goals of the Dietary
Guidelines for Americans?

• Question 38 George is a 35-year-old
athlete using nutrient supplements to give him a competitive advantage. Which
of the following nutrient intake recommendations would you suggest that George
become familiar with?

• Question 39 If a nutrient does not
have a Tolerable Upper Intake Level, this means that:

• Question 40 As more research is
showing the possible benefits of phytochemicals for health, the best way to
approach consuming them in your diet is to: