Visualization is a powerful tool to have in your motivation
UoPX Keeping your Momentum Essay
Visualization is a powerful tool to have in your motivation toolbox. For this week’s My Vision Board and Reflection Worksheet assignment, you will take time to visualize your goals, not just the outcome, but each step to get there. Do you see a relationship between the process and practice of visualizing and maintaining motivation? Explain how you perceive the relationship or lack of it.
- Self-discipline is taking personal responsibility of your willingness and desire to finish tasks and reach your goals. The readings discussed several ways to increase your level of self-discipline. Which of the strategies discussed this week do you think you will use to increase your level of self-discipline in your life? Share a bit about why you think those strategies will work best for you.
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